Visit http://www.kmart.com.au

Mix 106.3 - Canberra's widest variety of Music

Canberra's Best Mix of the 80's, 90's and Now! All the latest from Pete & Biggzy in the morning as well as the Home Run with Joe Gleeson!

Mix 106.3

Canberra's widest variety of Music

ON DEMAND

Catch Up with all our shows on demand below.

SITE SEARCH

SITE SEARCH

CONNECT WITH US

CONNECT WITH US

  • Facebook
  • Twitter
  • Mobile

Sweet Corn and Bean Enchiladas

Great Veggie Sub!

Serves 4

Categories: Dinner, Main Course, Vegetarian,
Tags: mexican, corn, bean,

Share |

Ingredients:

  • 12 enchilada tortillas
  • 1 tablespoon olive oil
  • 1 small red onion, chopped
  • 1 red capsicum, diced
  • 1 zucchini, grated
  • 1 teaspoon chilli powder
  • 1 large tomato, diced
  • 310g can corn kernels, drained
  • 400g can red kidney beans, rinsed, drained
  • 200g jar taco sauce
  • 3/4 cup grated tasty cheese

Method:

Meanwhile, heat oil in a frying pan over medium heat. Add onion, capsicum and zucchini. Cook for 3 minutes. Add chilli powder and cook, stirring, for a further 2 minutes. Add tomato and cook, stirring, for 2 to 3 minutes or until soft. Add corn, beans and salt and pepper. Remove from heat and stir to combine.

Grease a large baking dish. Place 1/4 cup filling on 1 warm tortilla (keep remainder wrapped in foil as you work). Roll up. Place, seam side down, in baking dish. Repeat with remaining tortillas and filling.

Spoon taco sauce over tortillas. Sprinkle with cheese. Bake for 10 to 15 minutes or until cheese melts. Serve immediately.

Roll tablespoonfuls of mixture into balls and place on baking trays lined with non stick baking paper, pressing down on the tops to flatten slightly.

Bake for 12 minutes or until golden brown.
Advertisement
Weather

Latest from Mix 106.3

  • Latest Traffic
Community Switch
Advertisement
Advertisement